Here, we’ve handpicked some of the most highly recommended wedge pillows that can improve your posture and let you snooze more soundly at night.

The 15 Best Wedge Pillows

1. DMI Ortho Bed Wedge Elevated Leg Pillow

The DMI Ortho Bed Wedge Elevated Leg Pillow is perfect if you have back pain, knee pain, restless leg syndrome, and varicose pain. The pillow elevates your leg and helps in better blood circulation. It puts less pressure on your back. The wedge pillow is made of foam that ensures you will be comfortable while using it. The high quality foam won’t flatten or wear over time. It also comes with a poly cotton cover that is removable and washable. This pillow is good for post surgery recovery. Key Features Support For: Back pain, knee pain, restless leg syndrome, varicose pain Size: 23 x 19 x 77/8 inches Weight: 2.4 pounds Pros

Lightweight Comes with washable pillow cover Made up of long lasting foam

Cons

Hard foam No memory foam

2. Brentwood Home Zuma Therapeutic Wedge Pillow

The Brentwood Home Zuma Therapeutic Wedge Pillow provides comfort by elevating your upper body and legs. It can also be used as a trunk stabilizer for lying by the side. The wedge pillow is specifically designed for people with acid reflux, poor circulation, hiatal hernias, and back or neck problems. Its gradual slope also helps in easing respiratory problems. It may also help with digestion by posturing the torso the right way. The pillow comes with a soft stretch knit bamboo cover. The cover is removable and washable. Key Features Support For: Acid reflux, difficulty breathing, poor circulation, hiatal hernias, back or neck problems. Size: 24 x 24 x 10 inches Weight: 3 pounds Pros

Comes with removable pillow cover Comfortable

Cons

Does not stay in one position

3. FitPlus Premium Wedge Pillow

The FitPlus Premium Wedge Pillow comes with memory foam. The 2-inch memory foam is located at the top. The memory foams are known for their therapeutic and comfortable support. They quickly mold to the contours of the shoulders, neck, and head. This helps you get a comfortable, restful sleep. The ergonomically shaped pillow helps in relieving neck and back pain and other orthopedic health issues. It ensures that your head is placed at an elevated position, which makes breathing easy and may help in treating allergies, snoring, and other breathing problems. The pillow comes with a removable and washable soft pillow cover that helps in maintaining a comfortable temperature. Key Features Support For: Neck pain, back pain, snoring, allergies, acid reflux Size: 24 x 28inches Weight: 8.1 pounds Pros

Memory foam Includes washable pillow cover

Cons None

4. Drive Medical Folding Bed Wedge

The Drive Medical Folding Bed Wedge elevates and supports the neck. This helps in relieving discomfort associated with respiratory problems, poor circulation, and back or neck pain. Another added advantage of this wedge pillow is that it helps in alleviating discomfort from pregnancy. It comes with a compact folding design that allows for easy storage and is easy to be carried around during travel. Key Features Support For: Neck pain, back pain, acid reflux, respiratory problems, pregnancy Size: 23 x 23 x 12 inches Weight: 3.4 pounds Pros

Includes zippered cover that is removable and washable Alleviates discomfort related to pregnancy Durable

Cons

Pillow can be stiff.

5. Healthex Bed Wedge Pillow

The Healthex Bed Wedge Pillow is equipped with advanced cooling gel technology. This helps in dealing with troubled sleep, snoring, and puffy eyes. The wedge pillow has a 1.5-inch soft, breathable, high-density memory foam. This helps the pillow spring back to its original shape after each use. The pillow is hard enough to offer the necessary inclination but also soft enough to embrace the body shape. Thanks to its ergonomic design, the pillow offers a 30° inclination that enhances sleep posture drastically. This alleviates back and neck pain, acid reflux, and sciatica pain. The pillow comes with a removable, machine washable cover that can be cleaned and reused. The pillow can also be used to sit upright or as a leg wedge pillow for improved blood circulation. Key Features Support For: Neck pain, back pain, acid reflux, snoring Size: 24 x 24 inches Weight: 5.2 pounds Pros

Advanced cooling gel technology Memory foam

Cons

Hard to keep in one place

6. Cushy Form Memory Foam Bed Wedge Pillow

The Cushy Form Memory Foam Bed Wedge Pillow is a multi-purpose wedge pillow. It is angled at a 30o/60o angle that provides the right elevation and supports upper and lower back. It also helps increase blood flow, promotes breathing, and reduces snoring and heartburn. These bed wedges are made of 1.5” high-density memory foam. The memory foam contours to the shape of your body and provides comfort and support. It will retain its shape even after months of use. It comes in a foldable design and can easily be stored away during the day. The bed wedge also comes with a soft cover that is washable and can be reused. Key Features Support For: Neck pain, back pain, breathing problems Size: 24 x 22 x 12 inches Weight: 4.5 pounds Pros

Memory foam Foldable design Travel-friendly

Cons

Sturdy

7. Xtra-Comfort Bed Wedge Pillow

The Xtra-Comfort Bed Wedge Pillow is foldable and can be used for your head, back, and legs. The wedge pillow can fit any bed and is travel-friendly due to its compact and folding design. It is built from a high-density memory foam that contours to the body to provide optimal support. The bed wedge is soft and can be used along with regular pillows. It comes with a removable cover that is made of polyester material and is washable. The wedge pillow provides a gradual or steep slope that will cater to various sleeping positions. It also allows the head to elevate to get the right amount of pressure. Key Features Support For: Neck pain, back pain Size: 27.8 x 9 x 8.1 inches Weight: 4.5 pounds Pros

Lightweight Versatile Durable

Cons

Chemical smell

8. AllSett Health Bed Wedge Pillow

The AllSett Health Bed Wedge Pillow comes with two unique-sized cushions (back wedge and leg elevation pillow) that support the head, back, and leg. It is made up of memory foam and easily fits on any kind of bed. The back wedge pillow is 23.6” wide and 12” high, while the leg elevation pillow is 23.6” wide and 6” high. The leg elevation pillow is of perfect height to elevate legs to promote blood circulation. The back support pillow helps in relieving neck and back pain, acid reflux, snoring, allergies, and other breathing issues. The leg wedge pillow reduces pressure on the muscles, discs, and tailbone. The zippered cover that comes with the pillow is made of breathable polyester material and is washable. Key Features Support For: Neck pain, back pain, acid reflux, allergies, snoring, and other breathing issues Size: Both are23.6  x 12 inches Weight: 7.3 pounds Pros

Adjustable Includes 2 pillows

Cons None

9. Xtreme Comforts Bed Wedge Pillow

The Xtreme Comforts Bed Wedge Pillow can be reclined to 30 degrees and is perfect for beds and couches. Its ergonomic design makes it comfortable to use. The wedge pillow is good for people with back pain, sciatica, acid reflux, heartburn, digestion issues, hiatal hernia, and allergies. It could also help pregnant women. The memory foam in the wedge pillow ensures it never gets flat even after prolonged use. The bed wedge also includes a bamboo cover that is hypoallergenic and super soft. It is also removable and washable. Key Features Support For: Neck pain, back pain, sciatica, acid reflux, heartburn, and allergies Size: 17 x 7 x 7 inches Weight: 3.59 pounds Pros

Memory foam Durable

Cons

Chemical smell

10. Avana Wedge Pillow

The Avana Wedge Pillow includes four pieces. This wedge pillow is ideal for people who are confined to bed for a long period. The back wedge pillow has a natural curvature for the spine that gives proper alignment. It also gives support to the upper body and the back. The leg wedge provides adjustable support. Each piece of the comfort system is made of a supportive medium-density foam core that is layered with a one-inch visco memory foam. The covers of this wedge pillow is made from luxurious, soft, and breathable micro-velvet fabric. The covers are removable and washable. Key Features Support For: Neck pain, back pain, and leg pain. Size: Back Rest: 28. 5 x 24 x 8 inches; Knee Rest: 18 x 24 x 6 inches; Head Rest: 9. 5 x 24 x 4 inches; Back Cradle: 13 x 24 x 10 inches Weight: 12 pounds Pros

Light weight Durable Easy to clean

Cons

Pillows may not inflate fully.

11. InteVision Foam Bed Wedge Pillow

The InteVision Foam Bed Wedge Pillow is designed to provide relief to people with acid reflux, breathing problems, snoring, poor blood circulation, and back or neck problems. This wedge pillow is made from high-quality materials and has a 2-inch memory foam layer on top of a highly resilient base foam. It also includes a thickness-adjustable memory foam headrest that provides additional support and comfort to the neck and head. The wedge pillow comes with a high quality and eco-friendly bamboo cover. The manufacturer also offers additional pillowcases. Key Features Support For: Back pain, neck pain, acid reflux, breathing problems, snoring, and poor blood circulation Size: 25 x 24 x 12 inches Weight: 5 pounds Pros

Comfortable Durable

Cons

Non-refundable

12. MedSlant Acid Reflux Wedge Pillow

The MedSlant Acid Reflux Wedge Pillow is specifically made for people with acid reflux. It helps in resolving the symptoms by supporting and elevating the upper body by using gravity. This way, it keeps the acid down and the airways open. This wedge pillow is made from CertiPUR-US foam with a hypoallergenic ISOFresh memory foam overlay. This memory foam increases your comfort by adjusting itself to your body shape and reducing pressure points. It also has a microfiber cover that is removable and washable. Key Features Support For: Acid reflux Size: 31 x 28 x 7 inches Weight: 2.4 pounds Pros

Memory foam Hypoallergenic

Cons

May not inflate properly.

13. Relax Home Life Wedge Pillow

The Relax Home Life Wedge Pillow has a 1.5-inch memory foam top layer. This memory foam molds and aligns to any sleeping style. Meanwhile, the bottom layer is a firm base foam that provides support when your torso is elevated. This wedge pillow is great for acid reflux, GERD, heartburn, snoring, allergies, and a post nasal drip. It is also helpful for migraines, poor circulation, and neck and back pain. The wedge pillow comes with a bamboo viscose cover. This cover is made from soft and luxurious material and can be washed easily. Key Features Support For: Acid reflux, heartburn, snoring, allergies, and neck and back pain Size: 26 x 25 x 7.5 inches Weight: 3.51 pounds Pros

Comfortable Durable

Cons

Slides down easily.

14. Abco Tech Bed Wedge Pillow

This wedge pillow supports your upper torso and releases pressure on muscle groups while avoiding a range of sleep disrupting conditions. The pillow keeps your spine straight and relieves pressure off your neck and back. The wedge pillow is hypoallergenic and provides gentle inclination that reduces symptoms of acid reflux, GERD, heartburn, snoring, and respiratory issues. This pillow is made with high density premium foam material and does not collapse under your body weight. The pillow comes with a removable cover that is breathable and keeps the pillow cool. It is easy to wash. Key Features Support For: Acid reflux, GERD, heartburn, snoring and respiratory issues Size: 25 x 24 x 12 inches Weight: 5.82 pounds Pros

Firm Memory foam

Cons

Has a very strong odor.

15. Bekweim Adjustable Bed Wedge Pillow

The last wedge pillow on our list is a therapeutic pillow from Bekweim. This pillow is great for side and back sleepers. It helps in relieving pressure on the lower back and heels. This wedge pillow is great for people with back pain, neck pain, acid reflux, heartburn, snoring, and vertigo. The cover that comes with the pillow is hypoallergenic, breathable, and sweat-free. It is made from premium bamboo and is washable and reusable. Key Features Support For: Acid reflux, back pain, neck pain, heartburn, and snoring Size: 9 x 12 inches Weight: 6.2 pounds Pros

Hypoallergenic cover Firm

Cons

Can be too rigid for some

In the following section, we will look at how you must pick the right wedge pillow.

How To Choose The Best Wedge Pillows: Buying Guide

1. Material

There are wedge pillows made from feather, latex, and foam available on the market. However, wedge pillows made from memory foam are considered to be the most comfortable. One should also keep the material of the pillow cover in the mind while making a purchase.

2. Weight

The weight of the wedge pillow varies between 2-4 pounds and 10-12 pounds. Heavier pillows tend to move less and are great for people who toss and turn in their sleep. Lighter pillows are easy to move.

3. Lifespan

The lifespan of a wedge pillow depends on the type of foam it is made of. Hence, it is important to check the type of foam that has been used for the pillow prior to making a purchase.

4. Firmness

The firmness of the wedge pillow is another point one should remember before making a purchase. Normally, wedge pillows are medium firm or firm. One can find softer models as well. However, there are a few wedge pillows in the market that provide different firm settings on different sides.

5. Cleaning

With regular use, a wedge pillow can get dirty. Hence, it is important to find a pillow that comes with a removable pillow cover that can be washed and reused. Below is a list of people who can benefit from a wedge pillow.

Who Should Use A Wedge Pillow?

Back Sleepers – People who prefer to sleep by resting their head, neck, and shoulders at an angle may find a wedge pillow with a lower inclination useful. Side Sleepers – Contoured wedge pillows that are designed to follow the shape of the curvature of the spine are useful for side sleepers. These pillows will provide support to the areas where side sleepers develop pressure points. People Who Snore – Elevating the head and neck while sleeping can reduce snoring. There are many wedge pillows that are specifically designed for this issue. People With Acid Reflux – In this condition, stomach acid flows into the stomach that is connected to the throat and mouth. This can be prevented by elevating the head and neck at a certain angle. People With Neck, Shoulder, Or Back Pain – People with neck, shoulder, or back pain will find a wedge pillow useful. The wedge pillow provides support to targeted areas and gives comfort while sleeping. People With Poor Blood Circulation – Wedge pillows with higher inclination may improve blood circulation of the body. Hence, people with poor blood circulation in their upper or lower body will find them useful. People Who Read Or Watch TV In Bed – A wedge pillow with a higher inclination may work as a headrest or a backrest and provide support while reading or watching TV in bed.

Why Trust StyleCraze?

The author, Aditi Naskar, has a diploma in health and wellness and loves to review fitness-related products for her readers. She has carefully shortlisted these wedge pillows from the multiple options available online after considering their positive user reviews and feedback on trusted forums and brand websites. Those with backache, leg pain, acid reflux, or respiratory issues can significantly benefit from the support that these pillows offer. What is the best height for a wedge pillow? A wedge pillow with a height of 7 to 8 inches is considered ideal. Are wedge pillows travel-friendly? Not all. Certain wedge pillows that have foldable designs can be travel-friendly. How to sleep on a wedge pillow? Use the wedge pillow instead of your regular pillow to sleep. What type of foam is used to make a wedge pillow? Many wedge pillows are made of basic foam with an inch of memory foam as the top layer. What is the warranty period for wedge pillows? The warranty period for wedge pillows depends on the manufacturer. However, they usually come with a 1-year warranty. Does a wedge pillow help with sciatica? Some wedge pillows may help with sciatica pain.

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