Can Olive Oil Treat Acne Scars?
While some people endorse the virtues of olive oil in treating acne and acne scars, there’s very little scientific evidence to prove these effects. Most experiments involving olive oil are conducted on mice. There is no concrete evidence to prove its effectiveness in treating human skin conditions. However, besides cooking, the general population uses olive oil on a large basis as a remedy for treating various skin conditions. It is also used in a number of cosmetics. But does it actually work for acne scars? Here’s what science says.
An animal study found that oleic acid, a fatty acid that makes up to 83% of olive oil, triggered acne (1). Another study found that olive oil reduced skin integrity and caused mild erythema in adults. The experiment also showed that olive oil might damage the skin barrier and promote the development of and worsen atopic dermatitis (2). The oleic acid in olive oil can aid the breeding of acne-causing bacteria (P. acnes) on the skin. It helped the bacteria attach themselves to the follicles (3). Olive oil has a comedogenic rating of 2, which means it may clog the skin pores (4).
These studies clearly indicate that olive oil cannot treat acne or acne scars. However, if you have acne-free skin and want to use olive oil to moisturize it and protect it against UV damage, here’s how you can use it.
Olive Oil For The Skin
How To Use Olive Oil On The Skin
Olive oil doesn’t treat acne scars. However, there are other treatment options available that can improve their appearance. Take a look.
Other Treatments For Acne Scars
The Final Word
Though anecdotal evidence suggests that olive oil has some skin benefits, research suggests otherwise. Olive oil can clog skin pores, aggravate conditions like atopic dermatitis, and cause acne. Hence, consult your dermatologist before using olive oil on your face. Remember to do a patch test on a small portion on your inner arm or elbow and check for a reaction within 24 hours. If you want to use olive oil on your skin for other purposes, there is no harm. However, if you have oily or acne-prone skin, olive oil can worsen the condition. If you want to get rid of acne scars permanently, consult a dermatologist for the best treatment option based on your skin type and extent of scarring. What oil is best to treat acne scars? Tea tree oil possesses antimicrobial properties that can help reduce mild acne (9). Is olive oil bad for acne? Yes, it can breed the bacteria that cause acne. Hence, it is not recommended for treating acne. Is it OK to apply olive oil to the face every day? Yes, it is safe to add olive oil to your daily skin care regimen, especially if you have dry skin. The oil will not only moisturize your skin but also helps reduce the signs of aging and wrinkles. Does olive oil lighten dark spots? Some believe olive oil has a skin lightening effect thanks to its monounsaturated fats and antioxidants. However, research is limited in this regard. Can I leave olive oil on my face overnight? This depends on your skin type. While those with dry skin can leave the oil on their face overnight, it may not be a good idea for those with oily or acne-prone skin (as it may aggravate breakouts).
