Are Fenugreek Seeds Effective Against Dandruff?
The antibacterial properties of fenugreek seeds coupled with its antifungal properties help get rid of the fungi that plague your scalp, causing dandruff (1), (2). The ingredient is a rich source of protein, vitamin C, iron, potassium, nicotinic acidi XA variant of vitamin B3 that is an essential nutrient for humans. Also known as niacin. , and lecithini XA naturally occurring compound constituting a combination of fats that are essential for human cells. . The benefits that these nutrients and properties offer for hair are innumerable. But, the one we care about most is its efficacy when it comes to fighting off the flakes. Which, by the way, is a job it does perfectly. So, let’s get right down to it and see how you can use fenugreek seeds to fight dandruff.
How To Use Fenugreek Seeds (Methi) To Treat Dandruff
1. Fenugreek Seeds For Dandruff
2 tbsp fenugreek seeds.
Overnight + 30 minutes. 1-2 times a week. Fenugreek seeds not only help prevent dandruff but they also promote healthy hair growth while preventing grays and adding shine to your hair (2), (3), (4).
2. Fenugreek Seeds And Lemon For Dandruff
2 tbsp fenugreek seeds 1 tbsp lemon juice
Overnight + 30 minutes. Once a week. Lemon juice helps control oil while unclogging your pores and boosting hair shine. It also helps exfoliate dead skin cells, helping you achieve a flake-free scalp (5).
3. Fenugreek Seeds And Curd For Dandruff
½ cup curd 2 tbsp fenugreek seeds
30 minutes 1-2 times a week Traditional and cultural use along with anecdotal evidence claims that curd is a hair softener that can improve your hair’s texture with its protein content while the fenugreek cleanses your scalp of the flakes. This pack hydrates your hair while adding shine and volume (6).
4. Fenugreek Seeds And Coconut Oil For Dandruff
2 tbsp fenugreek seeds 2 tbsp coconut oil
Overnight + 30 minutes 1-2 times a week. Coconut oil has strong antibacterial properties. It moisturizes your scalp and improves scalp health with its nourishing fatty acidsi XThe primary components that make up fat in the human body and serve essential bodily functions. (7). In combination with fenugreek seeds, it makes a super moisturizing hair pack that gets rid of dandruff.
5. Fenugreek Seeds And Amla Powder For Dandruff
2 tbsp powdered fenugreek seeds 2 tbsp amla powder 4 tbsp lemon juice
20 minutes Once a week. Amla has amazing healing properties, and in combination with the lemon juice, it gives your scalp a vitamin C kick (8). This hair pack helps kill dandruff while boosting scalp health and promoting hair growth. The hair pack will also give you relief from itching. Can we apply fenugreek paste to hair daily? Yes, it is safe to apply fenugreek paste to the hair daily. However, daily application may not give any added benefits. Applying twice or thrice a week is ideal. Does fenugreek thicken hair? Yes, fenugreek helps thicken hair if applied regularly. It also promotes hair growth. Can I leave fenugreek water in my hair? Yes, fenugreek water can be left in the hair. It can be used as a leave-in conditioner to improve hair texture.
