Water that is purified and made free of contaminants is called distilled water. Some people suggest that using this type of water on their hair not only improves hair health but also decreases other hair issues. Keep reading to explore what science says about using pure distilled water to improve your hair health. You can also understand how to use the water to reap its benefits if any.

Does Distilled Water Improve Hair Health?

Many cosmetic products consist of nearly 65-70% of water. Manufacturers of cosmetic products use water (distilled water, to be specific) to potentially avoid allergic reactions in users. Distilled water also acts as a solvent and can dissolve all the active ingredients in the products. It also may boost product absorption when used. Distilled water is one of the purest forms of water that may help promote hair health. Washing your hair with hard water can cause many hair problems. Hard water can deposit minerals like magnesium and calcium in your hair, making your hair dry, frizzy, and fragile. Hair washed with hard water was found to have a rougher appearance and a higher mineral deposition than that washed with distilled water (1). Hard water may also weaken hair’s tensile strength (2). However, on the contrary, a separate study showed that water hardness had no impact on hair’s tensile strength or elasticity (3). Despite the conflicting research, anecdotal evidence suggests that distilled water can benefit hair in more ways than one. We have listed them below: These are the potential benefits of distilled water on your hair. But how can you use it on your hair? Find out in the following section.

How To Wash Your Hair With Distilled Water?

How is distilled water different from purified water? Distilled water is devoid of all impurities and minerals, whereas purified water is free from impurities but retains minerals. How much distilled water do you need to wash your hair? You need the same amount of distilled water that you would otherwise normally use while washing your hair. Can mold grow in distilled water? Yes, mold can grow in distilled water, as most distillation methods let trace elements and compounds be present in the water. Is distilled water soft water? Yes. Distilled water is soft water, as the minerals and impurities are removed via distillation. Is boiled water the same as distilled water? No. Boiled water is devoid of bacteria and germs but contains essential minerals. However, distilled water is stripped of all minerals, ions, and microorganisms. Is rainwater distilled? It is a pure form of water, but it cannot be considered distilled water as it may contain other substances as it passes through different stages of the water cycle. Does distilled water dehydrate you? Yes. Distilled water does not contain the essential minerals and ions like regular water. Therefore, it may cause dehydration. Is distilled water good for diabetics? People with diabetes may consume distilled water as a part of a healthy and balanced diet. However, since it doesn’t contain essential minerals and ions, there might be a risk of dehydration. Consult your doctor before drinking distilled water. Is distilled water good for acne? Washing your face with distilled water may help prevent acne. Since it doesn’t contain contaminants, it won’t clog the pores and irritate the skin. Does distilled water moisturize skin? Yes. Distilled water may moisturize the skin, just like regular water. It is also widely used in cosmetic formulations like lotions, creams, and toners.

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