Coconut oil has many nutrients that keep hair healthy, but can it stop your hair from becoming gray? Keep reading to know if there is any scientific evidence to these claims and how you can use coconut oil for your gray locks. Scroll down and put your curiosity to rest.
Why Should Use Coconut Oil For Grey Hair?
As you age, the antioxidantsi XSubstances or agents that prevent or reduce the effects of free radicals in the body and prevent cell damage that can lead to chronic ailments if not corrected ” ] and free radicals in your body increase, and your bodys natural defense system get weaker (2). The level of melanin pigment which protects your skin and hair from harmful UV rays and free radicles also reduces (3). This results in graying hair orcanitiesi XThe natural process of hair graying due to aging, which is often considered premature that happens due to excess stress or smoking . Coconut oil is a natural sunscreen with an SPF of 8 (4). This property helps in fighting oxidative stress. Hence, it is believed that coconut oil can help in delaying graying of hair. Anecdotal evidence also suggests that coconut oil promotes hair growth and helps reduce premature graying of hair. It is a natural alternative to chemical dyes that can damage your hair in the long run. Coconut oil mixed with lemon juice is a common home remedy that is used to treat gray hair. Scroll down to learn more about its efficacy.
Does Coconut Oil And Lemon Juice Work For Gray Hair?
Yes, to some extent, because both coconut oil and lemon may help in delaying gray hair due to their anti-aging properties. Lemon is rich in antioxidants that fight free radicals and reduce oxidative stress (5). Hair graying is a biological process that is regulated by genetics (3). So, keep in mind that hair graying can only be delayed to some extent. This is not a miracle cure. It is just one of the natural remedies that can help you, especially if you are experiencing premature graying. So, there is a chance that coconut oil along with lemon juice can help in reversing premature gray hair. Find out how in the next section.
How To Use Coconut Oil And Lemon Juice For Hair Growth
You Will Need
3 tablespoons of coconut oil 3 teaspoons of lemon juice
Process Does lemon juice and coconut oil lighten hair? Note: Early graying can be a sign of an underlying disease and/or deficiency, so it is important to get yourself checked for it. Lemon juice can react with the sun’s rays and have a lightening effect on hair. However, coconut oil does not have such an effect on hair. Can I leave coconut oil and lemon juice in my hair overnight? Yes. Coconut oil and lemon juice are safe to leave in your hair overnight.
