Now that you know the difference between body oils and lotions, let us find out their benefits in the next section.

Benefits Of Body Oils

  1. Hydrate The Skin Body oils help improve your skin’s barrier function and seal the natural moisture, keeping the skin hydrated. They are absorbed by the skin and have a reparative, moisturizing effect.
  2. Regulate Sebum Production Oils are well known for their absorbent properties. Many plant oils, such as jojoba, olive, coconut, argan, almond, and avocado oils mimic the natural lipids found in your skin. These similarities in structure can help repair the skin barrier responsible for oil production (1).
  3. Even Tone The Skin Body oils can help reduce the appearance of cellulite, scars, and stretch marks. They also brighten your skin, treat dullness and roughness, and offer a natural-looking glow.

Benefits Of Body Lotions

  1. Keep The Skin Soft And Supple Lotions can combat issues, such as cracking, itchiness, and tight skin, by nourishing the skin with the added moisture it requires. They deeply penerate your skin and help replenish its lost moisture and leave it supple, soft, and hydrated.
  2. Provide Long-term Moisturizing Effect A body lotion helps provide your skin with a generous dose of moisture all day long. After applying body oil, you can top it up with a lotion to keep your skin doubly hydrated. Unlike body oils that work best after a shower on damp skin, you can apply body lotions any time of the day.
  3. Contain Nourishing Ingredients Lotions with hyaluronic acid, glycerin, aloe vera, vitamin E, and ceramides can help enhance the skin’s water-retaining abilities (2). Certain lotions contain both oil and water, which can prove beneficial for dry skin conditions. It is also important to know how to apply body oils and lotions to achieve the best results.

How To Apply Body Oil

Use a body oil on damp skin right after the shower. This will help lock in the moisture easily. Also, remember that a little amount goes a long way. Add a few drops of body oil to your bath. High-quality plant oils with rose or lavender essential oils can provide deep moisturization and make your bath water smell divine.

How To Apply Body Lotion

It is best to slather your body lotion onto your skin after a shower and massage it in until fully absorbed. You can also add a few drops of body oil to your favorite lotion for extra hydration. When it comes to body oils or lotions, it would be wrong to say that one is better than the other. Both of these products are excellent at moisturizing your skin. So, which one should you opt for?

Body Oil Vs. Lotion – Which Is The Best?

Both body oils and lotions have their unique formulas, benefits, and uses. Therefore, it is best to keep both around, so you are prepared to treat your skin as per its needs. Depending on your skin type, concerns,  and climate, use a combination of both body oil and lotion. You can layer body lotion on top of oil, similar to facial oils and moisturizers. For instance, using only a body lotion during winters might not be hydrating enough for your skin. Hence, include a body oil in your skin care routine to prevent dryness in a cold climate. Opt for lightweight formulas during the humid, summer months. Stick to an oil or body lotion that absorbs quickly and does not make you sweat. Avoid body oil on eczema-prone and oily skin. Consider using body oil twice or thrice a week as a deeply nourishing treatment to hydrate and replenish your skin. Use the lotion as a daily moisturizer to help soothe and soften your skin. Can you use both body oil and lotion? If you still find it difficult to choose the one for you, you should try them both and see how your skin feels. Follow the tips and instructions mentioned in this article while using them. Using these regularly will help you maintain your skin health and improve its texture. You can use body oil and lotion for smoother, hydrated, and healthier skin. However, ensure that you apply body lotion first and then the body oil for the best results. Can I put body oil on my face? Yes, you can use body oils on your face. You can use jojoba or plant-based oils as they have fewer risks of side effects. However, ensure that you conduct a patch test to check for allergic reactions.

Sources

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