Apricot oil is rich in linoleum, linolenic, palmitic, stearic, and oleic acids (essential fatty acids). Its high fatty acid content makes it similar to sweet almond oil (2). It also contains vitamins A, C, and E, and minerals like iron, copper, calcium, magnesium, and potassium. These nutrients play a role in hair health. Apricot oil contains vitamin E that may help in the treatment of hair loss. Vitamin E is an antioxidant that is known to reduce oxidative stress in the scalp. Research shows that oxidative stress may cause alopecia (3). It contains vitamin C as well, which promotes hair growth (4). A deficiency in vitamin C causes scurvy, which may also result in hair loss (5). The iron in apricot oil also helps. Iron deficiency is linked to hair loss as well (5). Apricot oil contains linoleic and linolenic acid. These fatty acids may stimulate hair growth (6). The fats may also moisturize the dry scalp. Research shows that the oil can be used to treat dandruff (7). Anecdotal evidence suggests that the oil may control hair fall. It could be used to condition the scalp and as a hair wax (8). It may also be used to detangle hair.
Read on to know the different ways you can use apricot oil to stimulate hair growth and deal with other hair issues
How To Use Apricot Oil
While apricot oil is safe, there are some adverse effects you should be aware of.
Side Effects Of Using Apricot Oil
Apricot oil is generally safe for use on hair and skin. But be wary if you are allergic to apricots. Anecdotal evidence suggests the oil may cause skin redness or irritation. Perform a patch test before you use the oil. Stop use and visit your doctor if you experience any adverse reactions. Is apricot oil light or heavy? Apricot oil is light and easily absorbed in the scalp. Is apricot oil good for low porosity hair? Yes. As apricot oil is easily absorbed into the hair shafts, it is a great option for low-porosity hair. Which is better for hair – apricot oil or almond oil? Both are good for hair. However, almond oil is lighter than apricot oil and a better option for oily scalp. Apricot oil can be a good alternative for anyone with a nut allergy.
