Eyebrows define your face and give you personality. They are also the best way to express your emotions and keep the sweat away from your eyes. This article explores some of the natural ingredients often used to regrow your eyebrows and a few tips to maintain healthy eyebrows.
What Causes Eyebrow Hair Loss?
Just like the hair on your head, your eyebrows too can become thin and stop growing with time. A number of factors could be held responsible for thinning brows and hair. They include:
Nutritional deficiencies – Deficiency of nutrients like vitamin A, vitamin C, vitamin B7, iron, zinc, and omega-3 fatty acids is associated with thinning hair. Stress and anxiety Fluctuating hormones Pregnancy and childbirth Advancing age Medical treatments like chemotherapy Persistent plucking of eyebrow hair Overuse of harsh makeup products
Medical conditions that may cause your eyebrows to thin include:
Alopecia areata – It is an autoimmune disease that can cause random spots of hair loss. Frontal fibrosing alopecia – It can cause scarring of the scalp and balding. Eczema or atopic dermatitis – It is caused by an oversensitive immune system and triggers severe inflammation of the skin. Psoriasis – It is an autoimmune disorder that causes rapid multiplication of your skin and is also capable of clogging hair follicles. Contact dermatitis – This condition is caused by direct contact with an allergen or irritant. Seborrheic dermatitis – It is caused by a fungus or overproduction of oil in the skin and can lead to dandruff and subsequent hair loss. Ringworm – It is caused by a fungus called tinea capitis and appears as ring-like patches on the skin’s surface. The hair in the affected area often falls out. Thyroid issues like hyperthyroidism and hypothyroidism are also associated with hair loss in general. Hansen’s disease or leprosy is another condition that is characterized by sores and hair loss all over the body.
Factors like infections and skin conditions, an overactive immune system, or hormonal imbalances can cause thinning of your eyebrows. If the loss of your brow hair is accompanied by other symptoms like balding, lesions, or sores in the affected area, it is best to seek medical intervention immediately to rule out the possibility of any serious underlying medical condition. However, if you are dealing with mild to moderate thinning eyebrows, give the following home remedies a shot.
Home Remedies To Regrow Your Eyebrows Fast
1. Amla (Indian Gooseberry)
Amla has a proliferative effect on the Dermal Papilla cells in human hair follicles (1). It is, therefore, a wonderful remedy for treating thinning eyebrows.
5-6 Indian gooseberries (amla) 1 glass of water Cotton swabs
You may do this 1-2 times daily.
2. Fenugreek Seeds
Fenugreek seeds possess hair growth promoting activities and are thus widely used in the treatment of thinning hair and hair loss (2). Hence, they can also help with thinning eyebrows.
½ cup of fenugreek seeds Water (as required)
You may do this once daily for best results.
3. Onion Juice
According to a study published in the Journal Of Dermatology, onion juice can aid the regrowth of hair lost due to alopecia areata (3). Hence, it may give similar results when it comes to your thinning eyebrows.
½ onion Water
You may do this once daily.
4. Yogurt
Regular consumption of yogurt is associated with enhanced hair growth (4). Try adding more yogurt to your diet to grow your eyebrows back. A small bowl of probiotic yogurt Consume a small bowl of probiotic yogurt. You may do this once daily.
5. Egg Yolk
Egg yolk contains water-soluble peptides that have hair growth-promoting properties (5). These properties may also be used for treating thinning eyebrows.
An egg Cotton swabs
You may do this once daily until you notice an improvement in your condition.
6. Green Tea
Green tea is a rich source of useful polyphenols that have significant effects on hair regrowth (6). These activities of green tea can also help with thinning eyebrows.
1 teaspoon of green tea 1 cup of hot water
You can drink green tea 1-2 times daily.
7. Peppermint Essential Oil
Peppermint essential oil shows noticeable effects on hair growth and can be used to treat thinning eyebrows as well (7).
2-3 drops of peppermint oil 1 teaspoon of any carrier oil (coconut or olive oil)
You may do this once daily for best results. All these remedies are scientifically proven to help with thinning hair and hair loss and may thus show similar effects in reversing your thinning eyebrows as well. Here are some tips to help you maintain your eyebrows.
How To Maintain Healthy Eyebrows
Keep your eyebrows moisturized. Scrub them gently every week. Avoid plucking your eyebrows unnecessarily. Massage your eyebrows daily. Follow a healthy and well-balanced diet. Manage your stress levels. Quit smoking. Avoid using low-quality and harmful eyebrow makeup. Stop medications that could be triggering your brows and hair to fall out. Stay hydrated. Monitor your hormonal changes. Keep a check on your blood sugar levels.
How long does it take to regrow eyebrows? Your eyebrows may take anywhere between 8-16 weeks to regrow after being plucked. Are there any side effects of using castor oil on eyebrows? Some people may develop an allergic reaction to castor oil. Castor oil can also cause felting of hair in some cases. Hence, it is recommended that you do a patch test before applying castor oil to your eyebrows. Do plucked eyebrows grow back? Plucked eyebrows usually grow back in 8-16 weeks. However, over plucking your eyebrows can cause them to fall out and also ruin their natural shape. What is the best diet for thinning eyebrows? Deficiencies in nutrients like omega fatty acids, zinc, vitamin D, and vitamin E are linked to different types of hair loss (8). Hence, you can figure out if your eyebrows are thinning due to any of the above deficiencies and avail treatment accordingly. Foods rich in these nutrients include fatty fish, eggs, walnuts, tofu, shellfish, legumes, nuts, dairy, cheese, spinach, and avocado. Talk to your doctor if you plan to take additional supplements for these nutrients. At what age do your eyebrows thin? Eyebrows usually start thinning out in your 40s. However, it may not be the same for everyone. Does coconut oil grow eyebrows? Coconut oil may help grow eyebrows. It can penetrate the hair shaft better than many other oils and help keep the hair follicles moisturized (9). Since it also helps reduce protein loss from the hair, applying coconut oil regularly may help grow eyebrows. Does olive oil grow eyebrows? Olive oil is one of the most useful ingredients for promoting hair growth. The oleuropein in it may help regulate the anagen phase of the hair growth cycle. Therefore, applying olive oil to your eyebrows may help grow them (10). Can you repair damaged eyebrow follicles? Yes, you can repair damaged eyebrow follicles with the help of a hair transplant specialist.
