You may not want to go under the knife or have botox treatments that are popular among celebrities, while at the same time, you would want to get rid of the fine lines, wrinkles, and crow’s feet. That is when natural and safe home remedies can come to your rescue. The solutions are low-cost and straightforward to implement. And the best news is that these home treatments for wrinkles have few to no adverse effects. So, both the younger generation and the elderly can benefit from these techniques to make their skin look healthier and younger. But, before we get into the remedies, let us look at what wrinkles are and why they occur. Continue reading to learn more!
What Are Wrinkles?
Wrinkles are also known as rhytides. They are creases in the skin that become pronounced with aging as the skin loses its natural elasticity.
Signs & Symptoms
Fine lines around the eyes, mouth, and on the neck Skin sagging in different areas, especially on the face and neck Loose skin on the hands Deep wrinkles or furrows around the lips and eyes
While certain areas of the face are prone to develop wrinkles, one may not be able to identify them early on to apply the right anti-aging treatment and reduce the chances of their appearance. There are multiple state-of-the-art algorithms and enhanced techniques currently being used to detect facial wrinkles. The following graph showcases the efficacy of an automated process to detect wrinkles present in various parts of the face. In the future, one may be able to just take a test and learn about the areas they need to focus their anti-aging treatments on.
Average JSI Of Automatic Wrinkle Detection For 8 Face Regions
What Causes Wrinkles on Skin?
As you age, your skin tends to lose its elasticity and moisture. These wrinkles typically appear perpendicular to the underlying muscles. For example, frown lines of the forehead are horizontal, and the underlying frontalis muscle is a vertically oriented muscle. The elastin and collagen fibers start to degrade, and as we age, we lose our ability to repair the collagen fibers. The lack of these two factors is the prime reason for the birth of wrinkles. There are many other reasons for these wrinkles to occur before time or be more pronounced. They are as listed below:
Pollution Extensive exposure to the sun Lack of vitamin D3 Excessive use of cosmetics Constant changing of creams and cosmetics Smoking (1, 2)
Areas Of The Skin Prone To Wrinkle Formation
The skin on the face is the most sensitive and thin when compared to the rest of the body. Hence, wrinkles on the face are quite common. Wrinkles around the eyes, on the forehead, and laugh lines or wrinkles around the mouth are very common. Neck wrinkles are also seen where the skin also tends to start sagging with age. Wrinkles on the chest, hands, and feet also develop in time.
Home Remedies To Treat Wrinkles On Skin
Below Are Some Basic Homemade Remedies For Wrinkle Free Skin
1. Coconut Oil For Wrinkles
Organic coconut oil Repeat this every night before going to bed. Coconut oil will give your skin a natural glow and radiance. Using it often will help to fade wrinkles and lines as coconut oil is moisturizing and hydrating for the skin. It restores the skin’s elasticity to a great extent (3).
2. Castor Oil For Wrinkles
Castor oil Cotton ball
Do this every night. Apart from being an emollient, castor oil enhances the production of elastin and collagen in the skin. As a result of this, the wrinkles and fine lines start to diminish and even disappear over time (4).
3. Grape Seed Extract For Wrinkles
A few drops of grape seed extract or grape seed oil A few re-runs over the next few weeks, and your skin will be supple and wrinkle-free. A grape could drape your wrinkles! The seed of this little fruit will help to tighten your skin and impart a healthy glow to it. It does this by supplying the skin with fatty acids, polyphenols, and vitamin E (5).
4. Prevent Wrinkles With Vitamin E
Vitamin E capsules This is best done every night before going to bed. Vitamin E is known to moisturize and refresh your skin with its skin hydrating property and antioxidants. It also has anti-inflammatory and photoprotective effects on the skin. This renews the skin’s vigor and diminishes wrinkles (6, 7).
5. Argan Oil For Wrinkles
A few drops of argan oil Massage the affected area with argan oil. Leave it on. Repeat this once or twice a day. Argan oil is easily absorbed into the skin. It contains a high amount of essential fatty acids and vitamin E that replenish the skin. Its regular usage will reduce wrinkles and fine lines (8).
6. Apple Cider Vinegar For Wrinkles
1 tablespoon apple cider vinegar 1 tablespoon honey
Apply this twice a week. The pH balancing property of apple cider vinegar, along with healing properties of honey, will make your skin glow with a youthful appearance (9).
7. Vaseline For Wrinkles
Vaseline or petroleum jelly Do this every night before going to bed, and you will start noticing results soon. Using petroleum jelly for wrinkles is a remedy loved even by celebrities. It is an occlusive agent, which means that it locks in moisture in the skin (10). The exact mechanism of how petrolatum diminishes and prevents wrinkles is still unclear, but there is no harm in trying this remedy as petroleum jelly is safe to use topically. Do not use this remedy if you have acne-prone skin.
8. Egg White For Wrinkles
1 egg white Use this face mask once or twice a week. Instead of trying out those anti-wrinkle creams, reach out for egg whites. Wrinkles and sagged skin will soon be a thing of the past with this simple home remedy. The egg whites tighten your skin naturally, easing fine lines and laugh lines. This remedy is especially good for people with oily skin as egg white also unclogs pores and absorbs the excess sebum from the skin (11).
9. Avocado For Wrinkles
An avocado Repeat this once or twice a week. Have you ever checked out the ingredients of your favorite natural anti-wrinkle cream? You are bound to see avocado in it. This fruit is a blessing for those with premature wrinkles. Along with halting premature aging, it reduces wrinkles and pampers your skin back to health. Your skin will glow with radiance and vitality (12).
10. Aloe Vera For Wrinkles
1 tablespoon aloe vera gel 1 egg white
You can also apply aloe vera gel by itself. Apply this face pack twice a week. Aloe vera gel is an enriched source of vitamin E, which is a booster for the skin and works excellently in combination with egg whites. Aloe vera also heals dull skin with its antioxidants and anti-inflammatory compounds (13).
11. Cucumber Mask For Wrinkles
Cucumber juice Repeat this once every day. This one is yet another home remedy for wrinkle-free skin that is simply fail proof. Cucumber contains 95% water and many minerals and vitamins. Within a few applications, you will see that the wrinkles and dark circles have visibly reduced (14).
12. Honey For Wrinkles
Raw honey You can also shred a small piece of ginger and add it to the honey for added benefits. Do this every day for healthy and youthful skin. Heavy work really tells on your eyes, and with age, they get wrinkles and look very tired. Counter this by applying best quality bee’s honey around the skin of your eyes. It balances the skin’s pH and conditions it to decrease the appearance of wrinkles and fine lines (15).
13. Rosehip Oil For Wrinkles
3-4 drops of rosehip oil Use this every night. This essential oil is excellent for deep wrinkles and other signs of premature aging. The Duchess of Cambridge swears by the anti-aging effects of this oil. The vitamin A, vitamin E, and fatty acids present in it penetrate into the deeper layers of skin and lighten scars and banish wrinkles (16).
14. Lemon Juice For Wrinkles
Lemon juice Honey
You can repeat this twice a week. Lemon juice is not just useful to quench your thirst during the summer, but you can use it as part of your beauty treatment as well. Its vitamin C content helps in rebuilding collagen in the skin, which in turn fades away wrinkles and fine lines (17).
15. Shea Butter For Wrinkles
Organic shea butter Massage the affected area with shea butter using gentle circular motions. This is best done every day after taking a shower. Shea butter is extremely hydrating for the skin. It improves the elasticity of the skin and also promotes collagen synthesis (18).
16. Jojoba Oil For Face Wrinkles
Jojoba oil Do this every day for wrinkle-free skin. Jojoba oil is quite similar to the natural oil produced by the skin. It gets easily absorbed into the skin and lubricates it. With regular use, fine lines and wrinkles are reduced (19).
17. Turmeric Mask For Wrinkles
1 tablespoon turmeric powder 1-2 tablespoons sugarcane juice
Use this mask twice a week. Turmeric and sugarcane will synergically slow down the loosening of skin. Sugarcane juice contains glycolic acid that removes dead skin cells and turmeric possesses healing properties that rejuvenate the skin (20). Use turmeric powder that is meant to be used topically as this stains less. Turmeric used for cooking purposes will leave yellow stains on your skin that will be difficult to remove.
18. Kalonji Oil For Wrinkles
1 tablespoon olive oil 1/2 teaspoon kalonji oil (black seed oil)
You can do this before going to bed every night. Widely used in the Middle East and Southeast Asia for its healing properties, black seed oil or kalonji oil contains a rich variety of phytochemicals that are beneficial for the body and skin. Its unsaturated fatty acids, like linoleic acid and oleic acid, moisturize the skin. The antioxidants present in it reverse the damage caused by oxidative stress (21).
19. Baking Soda Mask For Wrinkles
1 tablespoon baking soda 1 tablespoon water
You can also apply the baking soda paste as a mask and let it dry for about 10 minutes before rinsing it off. Baking soda mask or scrub can be used twice a week. Baking soda is an exfoliating product that removes dead cells and also any impurities that have accumulated in your pores. It improves the cell turnover and blood circulation, which help in reducing wrinkles (22). This home remedy can leave your skin a little dry. Do not forget moisturize the skin after this.
20. Cinnamon Mask For Wrinkles
1/2 teaspoon cinnamon powder 1 tablespoon honey
Use this face mask twice a week. The cinnamon paste and honey combo is a great anti-aging mask. Cinnamon’s free radical scavenging activity is further enhanced by honey. They both possess anti-inflammatory and antimicrobial properties (23). Honey is also an emollient (15). Cinnamon can be irritating for certain skin types. Do a patch test before using it.
21. Green Tea For Wrinkles
1 green tea bag A cup of hot water Honey (optional)
Sip on 2-3 cups of green tea in a day. Did you ever laugh at those several dozens of people who sipped on green tea while you were relishing a hot cup of Joe? The next time you are tempted to laugh at someone who has a mug of green tea, pause, and look at his or her skin. You will be astounded how radiant and glowing they look. Green tea is loaded with antioxidants that help in cleansing the body, reducing wrinkles and sagging of the skin (24).
22. Papaya And Banana Mask
A small piece of papaya 1/2 banana
Use this fruit mask once or twice a week. Papaya is loaded with enzymes such as papain, while banana is rich in vitamins that help in revitalizing your skin. This pulp is a good antidote for premature aging signs (25, 26).
23. Yogurt Mask For Wrinkles
3-4 tablespoons yogurt 1 tablespoon olive oil
Repeat the application of this mask twice a week. The lactic acid and other natural enzymes present in yogurt cleanse the pores and shrink them. This exerts a tightening effect on the skin, thus reducing the appearance of fine lines and wrinkles. Yogurt also diminishes scars and makes your skin smooth (27).
24. Aspirin Mask For Wrinkles
8-10 aspirin tablets Water
- Crush the aspirin tablets and add enough water to make a paste. 2. Apply this on your face and let it sit for 15 minutes. 3. Rinse with water and pat dry. Do this twice a week. Aspirin is composed of acetylsalicylic acid, which unclogs pores and also shrinks them. This chemical possesses exfoliating properties as well. With regular application, it exerts anti-aging effects on the skin by reducing fine lines and wrinkles (28). If you have dry skin, this remedy can dehydrate your skin further. Moisturize your skin well after each application to avoid any dry patches.
25. Tomato Mask For Wrinkles
1 small, ripe tomato 2 tablespoons sea salt
You can also include tomato paste in your diet for better results. Repeat this twice every week. Tomato is rich in beta-carotene and lycopene that reverse the damage caused by the harmful sun rays. Fine lines, wrinkles, age spots, and freckles can all be reduced and lightened with this tomato mask (29).
26. Radish Seed Mask For Wrinkles
A handful of radish seeds Water
You can apply this mask twice a week. Radish seeds are commonly used to get rid of blackheads and freckles. While their use in the cosmetic field is already well-established, very few know that these seeds can also be used for anti-wrinkle treatment. They contain saponins, tannins, and phenols that possess healing properties (30).
27. Almond Mask For Wrinkles
5-6 almonds 1/4 cup milk
- Soak the almonds overnight in the milk. 2. Remove the almond peels in the morning and grind along with the milk they were soaked in to make a paste. 3. Apply this on the face and let it dry for 15 minutes. 4. Rinse with water. Do this twice a week for young and healthy skin. Almonds contain vitamin E that restores the natural elasticity of the skin. Along with the milk, almonds moisturize the skin and make it soft and glowing (31).
28. Celery Mask For Wrinkles
2 tablespoons powdered oatmeal 2 tablespoons celery juice
Use this as a face mask/scrub up to twice a week. Celery is very high in water content and is excellent at rehydrating the skin. It also contains minerals like magnesium and potassium, and vitamins like A, B1, and B6 that nourish the skin. Acne scarring is a common ailment for which celery face packs are used. The same healing properties of celery can be used for reducing wrinkles (32).
29. Fenugreek Mask For Wrinkles
A handful of fenugreek leaves Water
Apply this face mask once or twice a week. Fenugreek leaves are often used to treat skin disorders. They contain many minerals and vitamins that help in reducing wrinkles and fine lines (33).
30. Kiwi Fruit For Wrinkles
A medium-sized kiwi Use kiwi as a face mask twice a week. Kiwis rejuvenate the skin as they are rich in antioxidants like vitamin C, vitamin E, and lycopene. They boost the production of collagen and elastin, which are required for a firm and younger looking skin (34). The home remedies listed in this article have been tried and tested by people across the globe. The ingredients in each remedy contain potent compounds that will reduce wrinkles and also make your skin healthy. Include these remedies in your regular skincare routine to get rid of wrinkles and prevent them in the future as well. Apart from these remedies, certain lifestyle changes need to be made to prevent premature aging and wrinkles. Here are a few simple tips you can follow.
Other Tips To Fight Wrinkles
1. Sleep
Nothing can be more effective to ease out those fine lines appearing on the skin. As you sleep, the body goes into the restoration mode and, at the same time, secretes the human growth hormone (HGH). HGH plays a quintessential role in keeping your skin more elastic and less prone to wrinkles. If your body is deprived of rest, it results in an increase in the production of cortisol, which breaks down the skin cells, triggering wrinkle formation. Make sure you sleep on your back. Sleeping on your sides can cause wrinkles on that side to increase.
2. De-stress
Lighten up, for stress can have adverse effects on your beauty. Stress, along with anxiety and tension, could make your skin thin and weaker and prone to wrinkles. Indulge in recreational activities so that stress does not get to you. Think about all the good things in your life – and smile. A smile will help you beat the stress and banish those wrinkles. Life often springs unexpected situations at you. You need to learn the technique of keeping calm, no matter how challenging or adverse the situation may be. Stay relaxed all the time, and maintain a healthy lifestyle.
3. Drink And Rinse
On an average, an adult is advised to drink at least 1 to 2 liters of water in a day. However, studies indicate that you should drink 5 to 6 liters of water in a day to keep your organs healthy. Drinking ample amount of water helps your body flush out toxic waste. A clean inside reflects on the body outside.
4. Trim Those Bangs
Trimming those bangs if you are over 25 is a sure way to help reduce the appearance of wrinkles on your forehead. A quick trim will round up your face, accentuate your features, and reduce wrinkles. Try it! We are not kidding you on this one.
5. The Sun – The Ultimate Villain
Yes, the sun is the most crucial factor that contributes to the generation of wrinkles. The harmful UV rays of the sun are extremely damaging for the skin and deplete it of its natural moisture. The weakened collagen fails to protect the skin from further damage. The risk of skin cancer also increases if you step out in the sun every day without any protection. So, do not forget to use an umbrella or a hat the next time you step out.
6. Scarf Up
Non-radical issues, such as pollution, affect your skin the most. Use a scarf if you have to step out for long hours to protect your face from exposure to dust and pollution. Cleanse your skin with a mild face wash replenished with antioxidants for dirt, grime, and wrinkle-free skin.
7. Soak In SPF
As mentioned above, extensive exposure to the sun damages the skin beyond repairable levels. Studies suggest that while vitamin D is a blessing to the skin, exposing yourself to the ultraviolet-rich sun rays for a long time does more harm than good. It accelerates skin aging, resulting in the early onset of wrinkles. Be liberal while using sunscreen. Opt for a sunscreen that has high SPF. Also, choose a product that is water-based and does not contain harmful chemicals. Apply it even during cloudy days. Apply it at least 15 minutes before your tryst with the sun, and reapply every 4 to 6 hours.
8. Quit Smoking And Alcohol
Apart from being hazardous to your health, smoking can also cause wrinkles. The carcinogens in cigarettes act as a toxic plastic bag around your pretty face, blocking and depriving it of oxygen. This exaggerates the pace with which wrinkles appear on your skin. So, say goodbye to smoking. It may sound stereotyped, yet, you should quit alcohol as soon as you can. If you are unable to resist alcohol completely, you should set a limit on the intake.
9. It Can Be The Genes Sometimes
Strange, but true. Wrinkles can be the result of several genetic factors. In some families, people look aged in their mid-40s. On the contrary, in another family, the members might look young even in their 70s. Therefore, you should consider the genetic factor as far as wrinkles are concerned. However, it does not necessarily imply that genetically driven wrinkles cannot be removed. You can still get rid of them with proper skin care.
Acupuncture To Get Rid Of Wrinkles
This ancient Chinese method of healing and treating multiple ailments seems to have a solution even for wrinkles. Tiny acupuncture needles are inserted at different points to reinstate a healthy flow of energies. This causes the body’s fluids to flow freely and perform optimum functions. Facial acupuncture also enhances collagen production. Multiple sessions can enhance skin health and reduce fine lines, wrinkles, and skin folds (35). Foods To Eat To Fight Wrinkles As you grow old, the need for antioxidants becomes greater. The metabolism of the body deteriorates drastically with age. Weak digestion capacity and a poor metabolism are often responsible for the weakening of the skin. Therefore, add a lot of antioxidants to your diet for improved results. This translates to plenty of fruits and vegetables that are rich in vitamins and minerals.
Consuming foods rich in vitamin A can take you one step closer to your dream skin. Fruits such as papaya, vegetables such as spinach, roots such as carrot, beans like soybeans, and fish are great sources of vitamin A. This wonder vitamin will retard the aging of your skin and keep you looking young for years. Vitamin E is another component that keeps your skin firm and refreshed. Eat spinach, turnip greens, kale, Swiss chard, almonds, avocados, shellfish, fish, and olive oil. Grains such as buckwheat and wheat germ contain collagen-enhancing compounds.
Foods To Avoid To Prevent Wrinkles Pro-inflammatory foods such as fried foods, processed foods, dairy, and sugar need to be avoided or kept to a minimum to prevent wrinkles. What Age Do You Get Wrinkles? The skin usually starts to show the signs of aging between the ages of 30 and 35. But, with the current environmental pollution and stress factors, premature aging with fine lines and wrinkles in the 20s is also common. What Is The Difference Between Fine Lines And Wrinkles? According to dermatologists, fine lines are one to two millimeters in depth. Any line deeper than two millimeters on the skin is regarded as a wrinkle. Should You Stop Smiling To Prevent Wrinkles? If you are considering stopping smiling to prevent wrinkles, you might as well not have any facial expression at all! Enjoy your life and smile as much as you want to. Just take good care of your skin and maintain a healthy diet. Laugh lines or wrinkles around your mouth in old age only indicate the happy life you have had. Do not let wrinkles stop you from enjoying your life. Can A Massage Help Melt Away My Wrinkles? Regular massage, be it on the face or the body, increases blood circulation and relieves stress. This, in turn, keeps your skin glowing and firm. Use a simple oil such as olive oil to further enhance the benefits of the massage. You will also be moisturizing your skin at the same time. Does Moisturizer Get Rid Of Wrinkles? Dry and dehydrated skin can easily develop fine lines and wrinkles. Using a good moisturizer or an oil (that works as a skin moisturizer) on a daily basis will ensure that your skin is well hydrated and nourished. This reduces the chances of developing wrinkles. Regular usage of natural moisturizers with potent anti-aging contents such as olive oil, almond oil, or coconut oil can help you reduce the already formed wrinkles in a couple of weeks. Can rosewater reduce wrinkles? Rosewater has anti-aging effects. Hence, when applied topically, it soothes and reduces the appearance of fine lines and wrinkles (36). Is hot or cold water better for wrinkles? Cold or lukewarm water works great for wrinkles. It slows down the aging process and tightens the skin as there is reduced trans-epidermal water loss (TEWL). It also makes skin look fresh and young (37). Which herb is best for wrinkles? Adding basil to food may help reduce or delay wrinkles. Its rich antioxidants help rebuild the collagen otherwise depleted due to excess sun exposure (38). Does salt water get rid of wrinkles? Limited information is available in this regard. However, some believe that a saltwater bath helps retain moisture and shrink pores, removes excess facial oil, and minimizes the appearance of fine lines and wrinkles Can drinking water clear wrinkles? Dermatologists suggest that drinking enough water keeps your skin hydrated and helps maintain skin elasticity. While drinking water may not ‘clear away’ wrinkles magically, it definitely does contribute to skin health and delay signs of aging when coupled with other healthy lifestyle practices.
