So, without further ado, let’s check out some mushroom recipes. Just scroll down!
25 Healthy & Tasty Mushroom Recipes
1. Avocado Stuffed Mushroom
Prep Time: 15 min Cooking Time: 12 min Total Time: 27 min Serves: 5
Ingredients
10 large portabella mushroom 1 large avocado, scooped out 2 leeks, white part chopped 2 tablespoons butter 1 garlic clove, crushed ⅙ cup finely chopped tomato 1 teaspoon chopped fresh rosemary ¼ cup grated goat cheese 2 tablespoon olive oil 1 tablespoon lime juice ½ teaspoon black pepper Salt to taste
How To Prepare
2. Beef Mushroom Meatballs With Maple Dijon sauce
Prep Time: 20 min Cooking Time: 40 min Total Time: 60 min Serves: 4
Ingredients
1 cup button mushroom, pulsed and made into small uniform cubes ½ cup ground beef ¼ cup chopped onion ½ teaspoon garlic powder 1 large egg 2 tablespoons tomato puree 1 teaspoon parsley 1 tablespoon olive oil 1 teaspoon thyme 1 teaspoon oregano 1 teaspoon basil ¼ teaspoon sea salt ¼ teaspoon freshly ground black pepper ½ cup maple syrup 1 teaspoon vegetable oil ¼ cup Dijon mustard 1 teaspoon apple cider vinegar 1 sprig rosemary Salt to taste
How To Prepare
3. Mushroom Turkey Zucchini Boat
Prep Time: 15 min Cooking Time: 45 min Total Time: 60 min Serves: 4
Ingredients
200 g halved button mushroom 4 medium sized zucchini 100 g ground turkey ½ cup diced onion 1 tablespoon olive oil 1 cup corn kernels 1 teaspoon cumin powder ½ teaspoon chili powder 4 tablespoons lime juice 1 chipotle pepper, chopped ½ cup grated cheese 1 tablespoon adobo sauce Salt to taste
How To Prepare
4. Classic Korean Vegan Mushroom Bulgogi
Prep Time: 17 min Cooking Time: 15 min Total Time: 32 min Serves: 2
Ingredients
1 cup sliced button mushrooms ¼ cup thinly sliced onion 2 tablespoons brown sugar 1 tablespoon sesame oil 1 teaspoon minced garlic 5 tablespoons low-sodium soy sauce 1 teaspoon hot sauce 2 tablespoons rice vinegar 1 teaspoon sesame seeds Salt to taste
How To Prepare
5. Tibetan Mushroom Dumplings
Prep Time: 30 min Cooking Time: 30 min Total Time: 60 min Serves: 4
Ingredients
¾ cup all-purpose flour ⅛ teaspoon salt ½ cup diced onion 150 g finely chopped button mushroom ⅓ teaspoon baking soda ½ teaspoon minced garlic ½ teaspoon grated ginger ⅛ teaspoon coriander powder ⅛ teaspoon garam masala ½ teaspoon low-sodium soy sauce ½ chicken/vegetable stock cube ½ teaspoon chili sauce 3 tablespoons olive oil Salt to taste
How To Prepare
6. Mushroom Poriyal
Prep Time: 20 min Cooking Time: 15 min Total Time: 35 min Serves: 5
Ingredients
500g sliced button mushroom 2 tablespoons vegetable oil ½ teaspoon cumin seeds ½ teaspoon mustard seeds 15-20 curry leaves ¼ teaspoon turmeric powder ½ cup chopped onion 1 teaspoon minced garlic teaspoon chili powder ¼ cup grated coconut 2 tablespoons chopped cilantro Salt to taste
How To Prepare
7. Mushroom Tartine
Prep Time: 30 min Cooking Time: 15 min Total Time: 45 min Serves: 2
Ingredients
2 cups sliced button mushrooms 1 tablespoon butter 4 slices rustic sourdough bread ½ cup milk 2 tablespoons vinegar 1 tablespoon olive oil 1 teaspoon minced garlic 1 tablespoon lemon zest Chopped cilantro for garnish Salt to taste ½ teaspoon ground black pepper
How To Prepare
8. Five Spice Mushroom Pork Stir-Fry
Prep Time: 15 min Cooking Time: 15 min Total Time: 30 min Serves: 2
Ingredients
1 cup button mushrooms 1 cup sliced chestnut mushrooms 1 lb pork loin steaks, fat removed 1 cup julienned carrot 1 cup bok choy 2 tablespoons rice wine vinegar ½ teaspoon Chinese five spice 1 teaspoon grated ginger 1 tablespoons scallions for garnish 2 tablespoons dark low-sodium soy sauce 1 ¼ cup chicken or vegetable stock 1 teaspoon minced garlic 1 teaspoon cornstarch 2 tablespoons olive oil 3 tablespoons oyster sauce ½ teaspoon chili flakes ¼ teaspoon black pepper
How To Prepare
9. Healthy Mushroom Soup
Prep Time: 15 min Cooking Time: 25 min Total Time: 40 min Serves: 2
Ingredients
1 cup shiitake mushrooms ⅔ cup chopped white onion 1 cup chopped bok choy ½ cup chopped kale ½ cup chopped celery stalks 1 tablespoon coconut oil 6 cloves of garlic, minced ¼ teaspoon black pepper ½ teaspoon turmeric powder 2 cups water 1 teaspoon sea salt
How To Prepare
10. Roasted Mushroom With Baked Eggs & Asparagus
Prep Time: 15 min Cooking Time: 32 min Total Time: 47 min Serves: 1
Ingredients
½ cup button mushroom 2 cloves of garlic, crushed 1 tablespoons olive oil ¼ teaspoon freshly ground black pepper 7-8 asparagus 2 eggs 2 tablespoons milk Salt to taste
How To Prepare
- Preheat the oven to 450 degrees F. 2. Toss the mushroom and asparagus with olive oil, garlic, salt, and pepper. 3. Transfer them to a shallow baking tray and roast for about 20 minutes. 4. To make baked eggs, grease custard cups with olive oil and crack open the eggs. 5. Add 1 tablespoon milk to each custard cup and sprinkle salt and pepper. 6. Bake at 325 degrees F for about 10-12 minutes. 7. Plate the roasted mushrooms, asparagus, and baked eggs for a delicious and nutritious breakfast.
11. Mushroom Tart
Prep Time: 25 min Cooking Time: 30 min Total Time: 55 min Serves: 4
Ingredients
3 cups all-purpose flour 4 tablespoons all-purpose flour ⅔ cups ice water 1 teaspoon salt 1 cup plus 4 tablespoons unsalted butter 1 egg lightly whisked 1 thinly sliced clove of garlic 1 cup sliced button mushrooms ½ cup shiitake mushrooms ¼ cup enoki mushrooms 1 cup baby spinach ¼ cup baby rocket spinach Bunch of fresh thyme 50g crumbled feta ¼ teaspoon salt ¼ teaspoon freshly ground black pepper
How To Prepare
12 . Roasted Mushrooms With Fresh Herbs
Prep Time: 20 min Cooking Time: 55 min Total Time: 75 min Serves: 4
Ingredients
2½ teaspoon sesame oil 4 cloves of garlic, mashed 3 tablespoons of minced ginger 1 ½ tablespoon soy sauce 1 ¼ pounds mixed mushroom, which should include white, cremini and shiitake 10 small shallots, chopped 1/3 cup mint, chopped 1/3 cup parsley, chopped 1 tablespoon dill, chopped 1 tablespoon roasted sesame seeds Salt and pepper to taste
How To Prepare
13. Leek And Mushroom Croquettes
Prep Time: 15 min Cooking Time: 2 h 30 min Total Time: 2 h 45 min Serves: 6
Ingredients
5 tablespoons unsalted butter 2 green parts of the leek, thinly sliced ¼ pound of shiitake mushrooms, thinly sliced 1 tablespoon chopped thyme 1 tablespoon oregano 1 cup all-purpose flour 1 cup milk ½ cup freshly grated Parmigiano-Reggiano 2 large eggs, beaten with water 1 ½ cup, bread crumbs Vegetable oil for frying Salt and pepper to taste
How To Prepare
14. Grilled Portobello Mushrooms With Tarragon-Parsley Butter
Prep Time: 10 min Cooking Time: 20 min Total Time: 30 min Serves: 2
Ingredients
4 tablespoons unsalted butter 1 tablespoon chopped tarragon leaves, 1 tablespoon chopped parsley Eight medium Portobello mushroom stemmed Salt and pepper to taste Olive oil for brushing
How To Prepare
15. Mixed Mushroom Ragout
Prep Time: 20 min Cooking Time: 30 min Total Time: 50 min Serves: 4
Ingredients
¼-cup vegetable oil 1 pound of shiitake mushroom, stemmed and sliced 1 pound mixed mushrooms, like cremini and oyster mushrooms 1 medium onion, chopped, 2 cloves of garlic, minced 1/4th cup of white wine 1 cup of chopped tomatoes, ½ cup of unsweetened coconut milk 1-tablespoon Dijon mustard 2 teaspoons of white miso 1-tablespoon harissa 1-tablespoon capers ½-cup chicken stock Salt and pepper to taste
How To Prepare
16. Miso-Glazed Tofu With Shiitakes And Asparagus
Prep Time: 24 h Overnight Cooking Time: 30 min Total Time: 24 h 30 min Serves: 3
Ingredients
1 pound tofu, cubed ½-cup blond miso paste ½-cup brown sugar 2 tablespoons canola oil 1-pound shiitake mushroom caps 1-pound asparagus 1-cup sake
How To Prepare
17. Mushroom Risotto
Prep Time: 20 min Cooking Time: 20 min Total Time: 40 min Serves: 2
Ingredients
1-tablespoon olive oil 50 grams butter 1 onion, chopped 200 grams sliced mushrooms ½-cup Arborio rice ¼ cup white wine 4 cups hot chicken stock 1/3 cup grated Parmesan cheese 1 tablespoon crushed parsley Salt and pepper to taste
How To Prepare
18. Shahi Mushroom
Prep Time: 25 min Cooking Time: 30 min Total Time: 55 min Serves: 4
Ingredients
250 grams button mushroom 2 tablespoons ghee, ½-tablespoon butter Salt to taste
2 sticks of cinnamon 1-tablespoon shahi jeera ½-tablespoon jeera 1-tablespoon pepper 10 grams dry ginger 1 piece brown cardamom Javitri, a pinch Pathar ke phool, a pinch ½-tablespoon coriander seed 3 cloves 4 green cardamoms Jaiphal, a pinch
1-tablespoon ghee 1 bay leaf ½-teaspoon cumin seeds 1-tablespoon ginger-garlic paste 2-tablespoon onion puree 3 green chilies, chopped 1-teaspoon turmeric powder 1-teaspoon cumin powder 1-teaspoon coriander powder 1-teaspoon red chili powder Salt to taste 250 grams tomato puree Sugar, a pinch 2-tablespoon cashew nut paste 1 ½-tablespoon cream ½ lime
How To Prepare
19. Mushroom And Corn Rolls
Prep Time: 20 min Cooking Time: 60 min Total Time: 80 min Serves: 3
Ingredients
1 cup chopped mushrooms ½-cup corn kernels 4 filo pastry sheets 1-tablespoon oil 1 garlic, minced 1 teaspoon crushed peppercorn 2 teaspoon butter for greasing 2-tablespoon cream 1 tablespoon processed cheese 1 ½ teaspoon chopped parsley Salt to taste
How To Prepare
20. Portabella Mushroom Soup
Prep Time: 20 min Cooking Time: 30 min Total Time: 50 min Serves: 2
Ingredients
4 tablespoons unsalted butter 2 leeks, white and light green part only 1 large onion, chopped 3 large portabella mushrooms, chopped 3 tablespoons all-purpose flour 1 ½ teaspoon dried thyme 1 bay leaf 6 cups of chicken broth 1-teaspoon salt 1-teaspoon sugar Salt and pepper to taste 1-cup heavy cream ¼-cup fresh parsley
How To Prepare
21. Crab Stuffed Mushrooms
Prep Time: 30 min Cooking Time: 30 min Total Time: 60 min Serves: 6
Ingredients
¼-cup olive oil 24 large white mushrooms 12 ounces flaked crab meat 1 medium onion, chopped 1 teaspoon dried mustard 1-cup parmesan cheese 1-cup breadcrumbs 2 teaspoon parsley, chopped 1/8 teaspoon ground red pepper 1/8 teaspoon black pepper 1/8 teaspoon garlic salt 1 egg, beaten 2 tablespoons mayonnaise ½ cup melted butter
How To Prepare
22. Baked Mushroom Chicken
Prep Time: 15 min Cooking Time: 30 min Total Time: 45 min Serves: 4
Ingredients
4 large boneless chicken breasts ¼-cup flour 3 tablespoons butter 1 cup mushrooms, sliced ½-cup chicken broth 1/3 cup mozzarella cheese 1/3 cup parmesan cheese ¼ cup green onion Salt and pepper to taste
How To Prepare
23. Garlic Mushrooms
Prep Time: 10 min Cooking Time: 15 min Total Time: 25 min Serves: 4
Ingredients
¼-cup olive oil 500 grams mushrooms, thinly sliced 3 garlic cloves, mashed 60 ml of dry sherry 1-tablespoon lime juice ½-teaspoon chili flakes One tablespoon chopped coriander
How To Prepare
24. Mushroom, Red Wine And Thyme Ragù
Prep Time: 10 min Cooking Time: 30 min Total Time: 40 min Serves: 4
Ingredients
1 tablespoon olive oil 1 onion, chopped 200 grams, flat mushroom, thickly sliced 1 tablespoon tomato puree 100m red wine 100ml vegetable stock A handful of thyme leaves
How To Prepare
25. Minty Mushrooms
Prep Time: 15 min Cooking Time: 20 min Total Time: 35 min Serves: 4
Ingredients
1-cup mint leaves, chopped 400 grams mushrooms, stemmed 12 cloves of garlic, mashed 2 tablespoons oil ½ teaspoon crushed black peppercorns Salt to taste Iceberg lettuce 2 teaspoons lime juice
How To Prepare
Global Mushroom Production
The versatility and benefits of mushrooms have made them one of the favorites throughout the world. This has also resulted in their increased global production since 2010. According to the report from the Food and Agriculture Organization Statistical Database (FAOSTAT), global mushroom production surpassed 8 million tons in 2011 and has averaged between 8 and 10 million tons since then. Here is a graph representing the data on global mushroom production between 2004 and 2018.
Global Mushroom Production (2004-2018)
What dishes go well with mushrooms? In the infographic below, explore the health benefits that mushrooms can provide that will make them a must-have in your kitchen. Mushrooms go well with dishes that contain eggs, bacon, ham, chicken, lemon, garlic, shallots, onions, and other vegetables. How long do mushrooms last in the fridge? Refrigerated mushrooms can stay fresh for up to two weeks. Are mushrooms a vegetable or protein? Mushrooms are botanically classified as fungi and considered a vegetable. They are a good source of protein, fiber, and antioxidants. Do you put mushrooms in beef stew? Yes. Mushrooms go well in beef stew and make for a delicious meal.
