Top 15 Home Workout Equipment Of 2022

1. BalanceFrom GoYoga Non-Slip Yoga Mat

This is not just another yoga mat. It is highly rated and is made with high-density, eco-friendly material that makes it slip-proof. The mat is 68″ long 24″ wide and ensures comfort to your knees, elbows, hips, and spine.  Pros

Slip-proof Cushions the joints and comfortable 68″ long 24″ wide ¼” thick Water-resistant Washable Portable Comes with a carrying strap Easy to store 2-year BalanceFrom warranty

Cons

Costly

2. TRX All-In-One Body Suspension Band

  4.7 Image: Trx BUY ON AMAZON | $179.95
TRX suspension bands are the most popular home workout equipment from the brand. The set consists of a suspension trainer, a suspension anchor, a door anchor, a getting started guide, and access to the TRX Training Club app. It is a great tool for all-body workouts, including strength and core training, in the comfort of your home. It offers seven functional movements to work your total body for a healthier you. Pros

Lightweight Portable Sturdy Versatile Ideal for total body workout Suitable for all levels Durable

Cons

Expensive

3. Fit Simplify Resistance Bands

  4.4 BUY ON AMAZON | $12.95
This set of 5 color-coded bands offers five resistance levels to meet a beginner’s or a professional’s workout needs. The Fit Simplify Loop Resistance Bands are made of 100% latex and are heavy-duty, making them highly durable and long-lasting. These are great for building muscles, toning the body, strength training, or basic workouts. In addition, the band set comes with a travel bag and instruction guide, making it a portable option to keep you healthy while travelling. This video offers a more detailed explanation of the product. Pros

Portable Heavy-duty quality Color-coded resistance bands Comes with an instruction manual 12” long and 2” wide 5 levels of resistance Good for full body toning and physical therapy

Cons

The bands tend to roll-up

4. BOSU Balance Trainer

You may have seen this equipment at the gym. Fitness trainers swear by it. The BOSU ball is great equipment for improving core strength, balance, and coordination. It also provides cardio, muscular strength, flexibility, and endurance. It adds challenge to the workout by providing an unstable, dynamic surface. Here are a few examples of BOSU ball exercises. This set includes a BOSU Balance Trainer, an owner’s manual, and a hand pump. You may check this video for a better understanding of this product. Note: Do not use this if you are recovering from surgery.  Pros

High quality Durable Both sides can be used for full-body exercise. Cardio, balance, flexibility, and strength training can be done. Adds a fun challenge to your regular workout. Can withstand user weight up to 300 lbs.

Cons

Expensive Not for the elderly. Unsupervised movements may lead to injuries.

5. BodyBoss 2.0

What if you could do a full gym workout through just one equipment? BodyBoss gives you access to one such gym workout package. It is the world’s first portable gym! It is specially designed to simulate all the bulky equipment and machines, combine into one, and create a revolutionary workout concept. You can do upper body and lower body workout, cardio resistance boxing workout, and body part focus workout with this home workout equipment. This video review will help you learn more about the product. Pros

Lightweight Versatile Easy to use Comes with resistance bands Collapsible workout bars and wrist/ankle straps Can be used to perform 300+ exercises. The Fold Up Platform allows to increase the exercise challenge. Can be customized just for you by adjusting the bands.

Cons None

6. Vinsguir Ab Roller

Who doesn’t like chiseled abs or a slim tummy? The Vinsguir Ab Roller is an effective, portable equipment for achieving exactly that! This ab roller is 8 cm ultra-wide, which ensures balance and stability. The handles are made of EVA rubber cotton that ensures a comfortable grip. The wheel is made of TPR soft rubber for quiet operation. The shaft is made of high-strength stainless steel and can bear a maximum weight of 440 pounds.  Pros

Value for money Easy to install and disassemble Free knee pads Strong Doesn’t wobble Minimizes risk of injuries 30-day no-hassle returns & 180 days warranty

Cons

Not a versatile equipment for a full-body workout.

7. Sunny Health & Fitness Mini Stepper With Resistance Bands 

The Sunny Health & Fitness Mini Stepper comes with resistance bands, which makes it an excellent full-body workout equipment. It is lightweight, portable, and built with a hydraulic drive system, which makes “stepping” smooth. The height adjustment knobs help adjust motion height for long steps and short bursts of exercise. The large textured footplates ensure a non-slip footing. The LCD monitor measures the steps, time, and calories burnt.  Pros

Portable Versatile Compact Good for a full-body workout Comfortable footplates

Cons

Breaks easily (according to user reviews)

Pros

Portable Can be used for upper and lower body exercise. Useful for cardio and strength training. Adds challenge and makes working out a fun activity. Value for money

Cons None

9. Tone Fitness Aerobic Step Platform

Step aerobics is a great way to burn calories and get full-body cardio. It helps in fat loss and increases stamina and endurance. The Tone Fitness Aerobic Step Platform is a trusted and highly rated step exercise platform. You can use it to do various types of exercises. Here are a few examples of step aerobics.  Pros

77″ Long X 11.02″ Wide X 5.91 Lightweight Portable Non-slip surface Adjustable height Non-skid feet provide stability.

Cons

It cannot be used for strength training unless you use weights along with step aerobics.

10. GoFitness Push Down Bar Machine

The GoFitness Push Down Bar Machine works on your upper body – the chest, back, abs, and shoulders. It is portable and can be adjusted to have different levels of resistance. It helps build muscles and enhance definition. Anyone can use it, beginner or a pro.  Pros

Compact Portable Good for upper body strength training Durable

Cons

Only useful for the upper body. Expensive

11. GHB Pro Agility Ladder

Fan of functional training? GHB Pro Agility Ladder can help set a functional training fitness center at your home! It is an excellent equipment for cardio and helps burn fat and improve agility, coordination, and stability.  Pros

20 feet long with 12 durable plastic rungs Each rung is 16.5″ long, and the space between each rung is 15”. Lightweight Portable Good for functional fitness. Keeps you agile and fit. Adjustable Comes with a carrying bag.

Cons

Not for strength training.

12. OYO Personal Gym – Full Body Portable Gym

The OYO Personal Gym is compact, lightweight, and portable and helps you get a full-body workout anytime, anywhere. Its SpiraFlex resistance technology has been used for over a decade on the International Space Station to keep astronauts fit. This equipment helps burn calories, build muscles, and improves strength. It targets the chest, back, arms, legs core, and abs. Pros

Portable Good for muscle building and strengthening. Burns fat even at rest. Free online access to over 60 workout and 197 exercise videos.

Cons

Expensive

13. Vaunn Medical Folding Pedal Exerciser

This equipment is good for people undergoing physical therapy. It provides gentle and low-impact exercise that helps improve blood circulation and muscle tone. It targets the arms and legs. The adjustable knob helps control the level of resistance. The non-skid ribbed rubber feet ensure stability.  Pros

Portable and lightweight Foldable Good for physiotherapy Improves blood circulation Stable

Cons

Not for high-intensity calorie burning. Not for strength training. Not for the core, glutes, chest, back, and shoulders.

14. Survival and Cross Jump Rope

Jumping rope is a great calorie burner. It has many benefits. The best part is, you can adjust the intensity to make it an aerobic or an anaerobic, high-intensity exercise. The Survival and Cross Jump Rope has 5” handles and 10-foot cable. It is fully adjustable and is good for beginners and pro athletes. The ball bearings ensure smooth, tangle-free rotation at your desired speed. Pros

Compact Portable Stable Tangle-free Adjustable Comfortable handles Durable

Cons

Not for strength training.

15. ATIVAFIT Mini Exercise Bike

ATIVAFIT Mini Exercise Bike is actually a compact, mini bike that helps you lose fat from the lower body. It is a great way to exercise your legs at home while you work. Pros

Light Portable Easy to install Electronic LCD display Adjustable resistance Has a maximum weight capacity of 250 lbs.

Cons

Not for the upper body. Not for strength training.

Why Trust StyleCraze?

Aditi Naskar, the author of this article, holds a diploma in health and wellness and specializes in reviewing fitness and health products. According to her, one should never compromise with fitness and workout even if one cannot visit gyms or trainers. So, she has made a list of the 15 best home gym equipment to help you get in shape. They are made of high-quality, durable materials and easy to store. What workout equipment is the most effective? The BodyBoss 2.0 is the best you’d want to start your daily workout with. You can perform up to 300+ exercises with just one tool. Is buying home gym equipment worth it? Yes, if you are someone who loves to do workouts in your spare time and from the comforts of home, setting up a home gym is the best option. You can add as much equipment as possible based on your fitness goal and perform exercises freely. Can you build muscle using a home gym? Yes, you can build muscle with professional equipment by targeting specific muscle groups effectively. How do you stay safe using home gym equipment? • Always wear shoes for good support. • When doing weight training, always have a partner for support. • Don’t overdo any exercise. • Don’t shift weights instantly. • Do more reps with lighter weights. How often should gym equipment be serviced? You can service gym equipment once a month to keep them protected from wear or tear. How do you clean home gym equipment? Wipe your benches, mats, or dumbbells with a piece of cloth after using them.

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