The first step is towards getting any lingerie is to know your perfect size, but it gets slightly trickier when it comes to selecting a sports bra. So be careful while you do that! Next, choose a compression level based on the type of activity you will do while working out. For instance, yoga and Pilates are low-impact workouts, and sports bras with moderate compression should be good enough for them. But, if your workouts are high impact, make sure your sports bra has features like molded cups, adjustable thick straps, and thick bands to offer adequate support. From stylish designs to spunky colors, we have curated a list of the 11 best sports bras for DD cups that will ensure you work out without any discomfort or pain.

11 Best Sports Bras For DD Cups That You Need Right Away

1. Best For Everyday Wear:Mirity Women Racerback Sports Bras

4.4 BUY ON AMAZON | $20.99
These fantastic sports bras come in a pack of 2, which is good because they may be the best sports bra you will ever own. You can even use these everyday compression sports bras as a substitute for regular bras by wearing them under your T-shirts or when lounging around the house. The stretchy, breathable, and moisture-wicking fabric is made from 90% nylon and 10% spandex, perfect for medium to high-intensity workouts. The comfy racerback design with removable pads and compression fit also ensures that you get the most support when you are going about your day. Pros

Ventilation side panels Suitable for medium to high-intensity workouts Comfortable racerback design Moisture-wicking fabric

Cons

The cups may not be stitched to the sports bra fabric

2. Best Stretchable:Syrokan Full-Support High-Impact Sports Bra

4.1 Image: Syrokan BUY ON AMAZON | $26
This stylish and cute sports bra is perfect for your daily gym sessions. It is made from 82% polyamide and 18% spandex, making it stretchable and breathable. This workout bra was designed to provide support and compression for high-intensity workouts. It does not have any bulky padding. Instead, it uses a controlled stretch technology with stabilized cups to support your chest and limits the range of motion. The straps are sturdy and adjustable; this is important as it allows a customized fit which provides an extra ounce of support. You can choose from a variety of colors to find a racerback sports bra for DD cups that suits your style the best. Pros

Foam-lined underwire cups Moisture-wicking fabric Mesh paneling allows maximum ventilation Adjustable straps

Cons

It may not be true to size, and you may have to choose a size down

3. Best Wireless:Glamorise Elite Cami Sports Bra

4.1 BUY ON AMAZON | $35.7
Even though this is a wireless bra, it provides excellent support along with tons of features that make it quite worthy of being a workout bra. The fabric is made from 70% polyester, 25% polyamide, 5% elastane, making it breathable and it provides a custom fit. The bra also comes with 2 layers of mesh fabric, inner 2-way stretch, hook-eye closure, open-air mesh, moisture-wicking material, and seamless inner cups that help lift and separation. The straps lie comfortably on your skin, and they don’t slip down or cause any discomfort. This bra is one of the most supportive sports bras for DD cups that are ideal for jogging or running. Pros

Moldable cups 2-layer mesh fabric Inner 2-way stretch Breathable fabric

Cons

It may not be suitable for people who are allergic to mesh

4. Best Breathable:Champion Spot Comfort Full-Support Bra

4.1 BUY ON AMAZON | $28.8
This sports bra is a must-have if you are into high-intensity workouts and love getting involved in running or weight training. It is made from a blend of cotton, mesh, polyester, nylon, and spandex, making it smooth and comfortable on your skin. The bra has molded cups, which provide shape and silhouette that result in a toned silhouette. The padded hook-and-eye closure at the back ensures that you receive optimum support throughout the day and there is no slippage. Also, it features a smooth lining and a bottom band that comes with adjustable gel-infused straps and a breathable mesh panel. Pros

Molded cups Padded hook-and-eye closure Breathable mesh panel Gel-infused adjustable straps

Cons

The stitching may unravel or fray after a few washes

5. Best Soft Fabric:Panache Underwired Sports Bra

4.1 BUY ON AMAZON | $16.64
This sports bra for DD cups provides amazing comfort during your workout sessions. The soft fabric is made from 48% polyamide, 38% polyester, and 14% elastane, making it gentle on the skin and doesn’t result in any nasty rashes. It also has ventilating mesh panels located on the shoulders and the bust, so you are assured maximum breathability. Also, the bra provides adjustable cushioned shoulder straps that stay put and don’t dig into the skin. If this was not all, the adjustable back converts this into a racerback bra, which is great for running. Pros

Adjustable straps Ventilating mesh panels Minimizes bounce Hook and eye closure

Cons

It may not be suitable for high-intensity workouts

6. Best For Plus-Size Women:Wacoal Women’s Underwire Sport Bra

4.2 BUY ON AMAZON | $58.5
This sports bra with moisture-wicking fabric is a beautiful combination of floating underwire, adjustable shoulder straps, and 2-ply fabric cups, which keep you supported throughout your workout. Even though this bra has an underwire, it offers plenty of support without being uncomfortable or digging into your skin. It’s a great bra for DD cup sizes and plus-size women because it is made from premium spandex and nylon to provide compression and lift. The bra is suitable for high-impact activities, and it will prevent any bounce. You don’t have to worry about any tugging or pinching with this piece, and it will provide you with a lovely smooth silhouette under your shirts. Pros

Adjustable strap Moisture-wicking fabric 2-ply fabric cups Floating underwire

Cons

It may not be suitable for low-intensity workouts or lounging around the house.

7. Best Lightweight:Wingslove High-Impact Workout Sports Bra

4 BUY ON AMAZON | $27.99
This thin and wireless bra is perfect for women who take part in high-intensity workouts and don’t want to deal with annoying underwires. The full-coverage bra includes a 2-line unique cup design, providing dimension and a smooth silhouette. The hook and eye closure with high side panels ensure that you are supported and lifted throughout your workout session without the embarrassment of any spillage. The thin and wireless design reduces any constriction around your chest so that you won’t feel stuffy or uncomfortable. Also, the adjustable straps ensure that the pressure is dispersed around your shoulders for extra comfort. Last but not least, the material is lightweight and quick-drying with a mesh panel for ventilation. Pros

High side panels prevent spillage Lightweight Quick-drying Mesh panel to prevent any exposure

Cons

The material may be translucent

8. Best For Low-Intensity Workouts:Maidenform Sport Custom Lift Underwire Bra

4.2 BUY ON AMAZON | $34.32
Suppose you are into low-intensity workouts like yoga or pilates. In that case, this bra is the perfect addition to your wardrobe. The convertible back design provides you with comfort and support, also provided by the underwire feature. You can even use this bra on your power walks or when you go hiking. Additionally, the bra has motion control cups that help minimize bounce and keep your chest stable throughout the day. Even though the bra has a low neckline, you don’t have to worry about sacrificing style for support. Pros

Suitable for low-intensity workouts Underwire feature offers comfort and support Stylish Convertible back design

Cons

Must be hand-washed only

9. Best For Moisture-Wicking:Vantonia Sports Bras For Women

3.9 BUY ON AMAZON | $30.98
Busty women deserve the best kind of sports bras, especially those that want to feel super comfortable without being stuffy. This seamless sports bra is made from 100% polyester, so it is lightweight, breathable, quick-drying, and moisture-wicking. The mesh paneling at the back increases ventilation and keeps you cool during your workout sessions. The wireless feature ensures that you are provided good support and shock resistance when you exercise. The widened shoulder straps sit comfortably on the skin without digging in and give a toned silhouette. Add this one to your wardrobe immediately if you want all-round support founded on encapsulation rather than compression. Pros

Lightweight Breathable Moisture-wicking Hook and eye closure

Cons

It may not be suitable for people allergic to polyester

10. Best For High-Intensity Workouts:Under Armour Women’s Eclipse Sports Bra

4.3 BUY ON AMAZON
A front-zipper closure sports bra can be quite useful for many reasons. It is easy to take off and is pretty beneficial for women who suffer from back or neck pain. This bra is made from 58% cotton, 32% polyester, and 10% elastane, making it breathable and gentle on the skin. The design is tailored for high-intensity workouts like running, field or court sports, and aerobics. The clean and soft cups provide extra structure and coverage. Pros

Mesh lining for ventilation Breathable cups for extra coverage Strategic support Front zipper closure

Cons

The straps may dig into your skin after an hour or two

11. Best Odor-Proof:Natori Yogi Women’s Sports Bra

4.5 BUY ON AMAZON | $69
This reliable sports bra is perfect for heavy-chested women, especially for low-impact exercises. The design includes a hook-eye closure with convertible straps that are turned into racerback, providing way more support than regular sports bras. Also, this bra does have an underwire that offers support and structure without being uncomfortable. You can choose from 13 gorgeous colors and select the ones that suit your style the best. Additionally, the fabric is odor-proof, so you don’t have to worry about body odor even after multiple wears. Pros

Provides high impact support Easy to wear and take off Available in 13 colors Molded foam cups

Cons

The side seams may come apart after repeated use

Now that you know about the best sports bra for DD cups, you need to understand the important factors that make a good sports bra. Again, you can refer to our buying guide to know more.

How To Find The Best Sports Bra For DD Cups

Fit

Fit is different for every woman, and to get the right fit, you need to select the right size. To get the perfect sizing for DD cups, you need to look for bras with a substantial bottom band. This provides considerable lift and side support, which results in a smooth silhouette while preventing any slippage.

Support

When it comes to support, you can choose from wireless and underwired bras. If you need maximum support during workouts, go for wired bras, but if you think that underwire will result in discomfort and skin rash, then opt for wireless bras. For wireless bras, look for pieces that have adjustable straps, a broad lower band, and secure black clasps as they will prevent bounce and keep you steady.

Coverage

Sports bras offer more coverage than regular bras around the bust, shoulder straps, and back. However, even though workout bras offer a generous range, you need to find a breathable and moisture-wicking fabric piece. This will prevent any irritation or acne while keeping you sweat and odor-free. Are DD sports bra sizes the same as normal bras of this size? Yes, DD sports bra sizes are the same as normal bra sizes. However, sports bras have a snugger fit than normal bras. How are sports bras supposed to fit? Sports bras are supposed to fit comfortably. They are not too tight and fit snugly around your breasts. Can sports bras flatten your breasts? No, snug sports bras do not flatten your breasts. It helps maintain the original shape of your breasts and prevents sagging or drooping. What are the benefits of a well-fitting sports bra for D-DD breasts? A well-fitted sports bra supports D-DD breasts, improves your posture, prevents spillages, and reduces discomfort during workouts and exercises. They also help protect your D-DD breasts from sagging and drooping. What features make a sports bra the best for larger breasts? Features like supportive underwire, snug fit, and full coverage make a sports bra perfect for larger breasts. These features prevent the breasts from bouncing and keep them from sagging as well. What happens if you wear a tight sports bra? A tight sports bra may cause shoulder pain, weaken your muscles, and suffocate your skin.

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